On our previous article,  we provided 7 days lose weight soup. In this article, we offer you 3 excellent flavor weight loss drinks you can easily make, very helpful to your weight loss plan if you choose one of them to drink every day.

Pineapple and apple juice – benefit stomach and remove grease

Pineapple contains enzymes that help break down fat. It can scrape the body fat, and has excellent effect on your stomach.

Calories: 205.7 kcal

Carbohydrate: 53.2 grams

Protein: 2 grams

Fat: 0.6 g

Dietary fiber: 5 grams

Ingredients: 200 grams of pineapple, one apple, a teaspoon of honey

Practices:

1. Clean the pineapple and apple. Peel them and cut into chunks.

2. Labeled with pineapple juice and apple pieces. Add honey and mix thoroughly. Read the rest of this entry »